Are you an adult looking to get fit, learn a new sport and make new friends? Maybe you used to play hockey way back when and would love to pick up a stick again and revisit your youth?

Well now you can! Lewes Hockey Club are running Back to Hockey sessions starting in May in conjunction with England Hockey.

You'll get top class coaching in a friendly, fun environment. You'll learn (or be reminded!) basic skills, plus new techniques, match play and even penalty corners.

When: Tuesday evenings 7.30pm - 9pm

Dates: 10, 17, 24 May, (Break for half term) 7, 14, 21 June

Where: Southdown Sports Club, Cockshut Road, Lewes, BN7 3PR.

Kit: Sports wear. Shin pads & mouth guards highly recommended. We will provide sticks if required.

Facilities: Astroturf pitch, free car park, changing rooms/showers.

Refreshments: available from the bar/restaurant in our clubhouse.

Cost: First session free. Then £10 / £7.50 concessions per session thereafter.

Recruitment: For every new friend you introduce each week after the first session you will be entitled to a discounted session.

To book your place or to find out more, please email Peter Thomas on development@leweshc.com